Love and gratitude are two of the highest vibrations in the universe.

We have the power to choose what we think, feel, say and do.

Our thoughts, intent, words and actions carry energy, and they have the power to hurt or to heal.

We reap what we sow, not just through our actions or words, but also our thoughts.

The universe is a mirror, reflecting back to us what we project.

Our body is intelligent.  We don't have to tell it how to function - it knows!  Keep it pure and balanced, and it will reflect perfect health.

I am a channel for universal life force energy.  I can put the energy into your body, but what your body does with it is up to your body-mind-spirit.

These cherries are growing on a tree that my parents started from seed over 30 years ago.  It makes me stop and think about the seeds I'm planting.